Happiness Leads to Success

So you thought that if you become more successful you'll be happier? Wrong. It's scientifically proven to be the other way around. Happiness increases your success outcomes. If you'd like your brain to be sharper, clearer and better at problem-solving, then think...

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Willing to Fail

Sara Blakely - the founder of Spanx and youngest self-made billionaire. Sara's father taught his children how important it was to be willing to fail. Be Willing to Fail If your parents had asked you at the end of every day 'What did you fail at today?"  do you think...

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Taking Risks and Living Large

Worlds best nature photos are often just accidents with perfect timing. When he left for the Himalayas concerned friends advised him to slow down, not travel so much, be careful of thieves, terrorists and germs.

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Chronic Pain – How to Rewire

Reduce chronic pain and establish a personal feedback system for monitoring your progress. This new book, by Australian pain specialists, is due for launch October 2015. Evidence Based The message is ‘Do this because it WORKS’.  Don’t waste time arguing the point, the...

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Why Positive Thinking Alone Can’t Work

In the video below Bruce Lipton clearly explains how the unconscious and conscious minds have different jobs to do. How to bring about change is not just a matter of the conscious mind adopting 'Positive Thinking' Here Bruce is interviewed by The Tapping Solution...

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Mind Coach and Metacognition

Who Needs a Mind Coach? Even high performance athletes need a mind coach in their corner. We know there’s more to winning than physical training. The mind also needs to be trained. MetaCognition A new book, by a performance psychologist Gayelene Clews, is valuable for...

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Holding Foreign Currencies

Exchange Rates Often it's not until we're planning an overseas trip that we realise how much exchange rates have moved since our last holiday. Maybe last time we Australians went to the USA, we could get US$1 for each Australian dollar. Not lately. Not for quite some...

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Cooking With Love Mindfully

These cakes look so good you can almost take one off the table. They were made by a friend. She doesn't seem to have any trouble getting cakes to rise, or icing to set. But then she pays attention to what she's doing. 'Cooking Mindfully' doesn't sound much like...

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Who Do You THINK You Are?

When someone tells you to ’just be yourself’ it sound like something that's easy to do. But knowing who we are is not always easy. We have a few different ways of seeing ourselves. PERCEPTION: What do you think other people think of you? WISH IMAGE: What would you...

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Recipe for Paying Off Debt

Paying debt is a slow process and it's too easy to put it on the back burner. Would you like an easy way to motivate yourself? Here’s an inspiring idea from a young woman in USA who paid off $26,000 in credit card debt. Her mapping solution is a great way to reward...

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