Holding Foreign Currencies

Holding Foreign Currencies

Exchange Rates Often it’s not until we’re planning an overseas trip that we realise how much exchange rates have moved since our last holiday. Maybe last time we Australians went to the USA, we could get US$1 for each Australian dollar. Not lately. Not...
Cooking With Love Mindfully

Cooking With Love Mindfully

These cakes look so good you can almost take one off the table. They were made by a friend. She doesn’t seem to have any trouble getting cakes to rise, or icing to set. But then she pays attention to what she’s doing. ‘Cooking Mindfully’...
Who Do You THINK You Are?

Who Do You THINK You Are?

When someone tells you to ’just be yourself’ it sound like something that’s easy to do. But knowing who we are is not always easy. We have a few different ways of seeing ourselves. PERCEPTION: What do you think other people think of you? WISH IMAGE: What would...