Don’t let ‘should’ rule your life

Don’t let ‘should’ rule your life

Should – Should Not Catch how often you say ‘should’ to yourself. That’s the left brain trying to protect you from anything new, daring, different – keeping you in the safe status quo position, providing self-doubt and judgement so eventually you...
Guided Visualisation and Goal Setting

Guided Visualisation and Goal Setting

You can turn on your inner guidance radar any time you want. It is always there. And it’s free ! Just as this lotus knows when to open and close, guided by the sun and seasons, we can create a rhythm in our lives whereby we live according to our inner guidance....