Life recipes for happiness and health
How do you manage your personal and business relationships, meet your investment challenges, set your goals and attract opportunities? We all have different strategies.
Here are suggestions for reducing anxiety, having better relationships, managing money, developing a sense of fulfilment and being happy – one day at a time.
Do you know what is really important to you and – if you do know – how do you put first things first?
From money to mindfulness. Watch videos giving simple steps to managing your life better.
Stay informed on health retreats, exercise and therapy workshops.
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You need to understand how to separate working IN your business from working ON your business, so you have time to step back and see the big picture. It’s not always easy to talk to people close to you about your confidential business plans and problems. Having a business mentor who is only interested in your success is a valuable way forward. As someone who has created and structured many companies for clients in several countries I look forward to discussing with you exactly how I may be useful to you in your business growth.
Strategies for Personal Change
Learn the principles of living an effective life. When you focus your time and attention on what are your most important roles in life, you will naturally begin to delete the many time wasting, frustrating and worthless demands on your time.
Work with me to elicit what are your most important roles. You can then achieve your goals while developing a strong personal mandate for living your best life, facing challenges and overcoming fears.
Whether you are investing in your own business, other people’s businesses (stock market) or just looking for a way forward to build up your assets, I can offer you insights and assist you with plans. I’ve worked in stock markets, merchant banks and private businesses. The elements of risk and reward are the same. Create your own goals and develop a wealth plan – let’s start with a discussion to see if I am a suitable mentor for you.
Resilience : we can change the misery of failure to the excitement of trying again when we change the way we think – think ‘not yet’ instead of ‘fail’.read more
So you thought that if you become more successful you'll be happier? Wrong. It's scientifically proven to be the other way around. Happiness increases your success outcomes. If you'd like your brain to be sharper, clearer and better at problem-solving, then think...read more
Sara Blakely - the founder of Spanx and youngest self-made billionaire. Sara's father taught his children how important it was to be willing to fail. Be Willing to Fail If your parents had asked you at the end of every day 'What did you fail at today?" do you think...read more
Worlds best nature photos are often just accidents with perfect timing. When he left for the Himalayas concerned friends advised him to slow down, not travel so much, be careful of thieves, terrorists and germs.read more
Reduce chronic pain and establish a personal feedback system for monitoring your progress. This new book, by Australian pain specialists, is due for launch October 2015. Evidence Based The message is ‘Do this because it WORKS’. Don’t waste time arguing the point, the...read more
In the video below Bruce Lipton clearly explains how the unconscious and conscious minds have different jobs to do. How to bring about change is not just a matter of the conscious mind adopting 'Positive Thinking' Here Bruce is interviewed by The Tapping Solution...read more
Warnings and cautions are written in small print because we are influenced by large print.read more
Who Needs a Mind Coach? Even high performance athletes need a mind coach in their corner. We know there’s more to winning than physical training. The mind also needs to be trained. MetaCognition A new book, by a performance psychologist Gayelene Clews, is valuable for...read more
Exchange Rates Often it's not until we're planning an overseas trip that we realise how much exchange rates have moved since our last holiday. Maybe last time we Australians went to the USA, we could get US$1 for each Australian dollar. Not lately. Not for quite some...read more
These cakes look so good you can almost take one off the table. They were made by a friend. She doesn't seem to have any trouble getting cakes to rise, or icing to set. But then she pays attention to what she's doing. 'Cooking Mindfully' doesn't sound much like...read more